Tips & recipes.
6 delicious recipes
Open. Mix. Enjoy.
500 ml–1 L
Less water, fuller flavour.
Stir & sip
Follow your pack’s serving and age guidance.
Your morning ritual
A sip before coffee? Make it your habit.
Lovely over ice
Mix with cold water. Add ice.
Fancy some fizz?
Still water first. Sparkling next.
Stir gently. Never shake.
Pick your refreshing twist.
1 stick per batch100% alcohol-free3–5 min prep
01 / Fresh & fruity5 min
Strawberry mint cooler
Ingredients & method
You’ll need
- 1 Bio Vita Strawberry Lemonade stick
- 500 ml cold water
- 4 strawberries, sliced
- 4–6 fresh mint leaves
- A handful of ice
Make it
- Gently press the strawberries and mint in a jug with the back of a spoon.
- Mix the stick into the water until dissolved, then pour into the jug.
- Add ice, stir and enjoy. Top up with water for a lighter flavour.
Makes approximately 500 ml, plus fruit and ice.
02 / A little sparkle3 min
Pink citrus fizz
Ingredients & method
You’ll need
- 1 Bio Vita Strawberry Lemonade stick
- 100 ml cold still water
- 400 ml cold sparkling water
- 2 thin lemon slices
- 2 strawberries, sliced (optional)
- A handful of ice
Make it
- Dissolve the stick fully in the still water.
- Add ice, lemon and optional strawberries to a glass or jug.
- Pour in the mixture, then slowly add sparkling water. Stir gently—don’t shake.
Makes approximately 500 ml, plus ice.
03 / Crisp & cool5 min
Cucumber lime splash
Ingredients & method
You’ll need
- 1 Bio Vita Strawberry Lemonade stick
- 500 ml cold water
- 6 thin cucumber slices
- 1 lime wedge
- A handful of ice
Make it
- Mix the stick into the cold water until dissolved.
- Add cucumber and squeeze in the lime wedge.
- Let it stand for a few minutes, then serve over ice.
Makes approximately 500 ml, plus ice.
04 / A local favourite5 min + cooling
Berry rooibos iced tea
Ingredients & method
You’ll need
- 1 Bio Vita Strawberry Lemonade stick
- 1 rooibos tea bag
- 250 ml freshly boiled water
- 250 ml cold water
- 2 strawberries, sliced, and ice
Make it
- Brew the rooibos in the hot water following the tea’s directions. Remove the bag and allow to cool completely.
- Add the cold water, then stir in the Bio Vita stick until dissolved.
- Pour over ice and finish with strawberry slices.
Makes approximately 500 ml, plus fruit and ice.
05 / Tropical twist3 min
Pineapple pink punch
Ingredients & method
You’ll need
- 1 Bio Vita Strawberry Lemonade stick
- 500 ml cold water
- 100 ml pineapple juice
- A small pineapple wedge, optional
- A handful of ice
Make it
- Dissolve the stick in the cold water.
- Stir in the pineapple juice.
- Serve over ice and add a pineapple wedge if you like.
Makes approximately 600 ml, plus ice.
06 / Frozen fun5 min
Frozen berry slush
Ingredients & method
You’ll need
- 1 Bio Vita Strawberry Lemonade stick
- 500 ml cold water
- 100 g frozen strawberries
- A small handful of ice
- A blender suitable for crushing ice
Make it
- Dissolve the stick in the water first.
- Add the mixture, frozen berries and ice to your blender.
- Blend until slushy and pour into glasses. Enjoy straight away.
Makes approximately 650 ml, depending on the ice.
Serving inspiration. Fruit and juice add naturally occurring sugars.
Before you mix
One stick per full batch, even when shared between glasses. Follow the serving and age directions on your pack. Water is a great everyday drink; electrolyte needs vary.
If you have kidney disease, need to limit potassium, or take medicine that affects potassium, check suitability with your healthcare professional.